Tag: client goals

My session

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Every session with a client needs to be structured to their individual needs and goals. However, there may be elements of this sample training session by Paul Corless that can be incorporated into your session preparations. Client goals Jack is a 49-year-old taxi driver who has recently suffered an ST Elevation Myocardial Infarction (STEMI), also [...]

My Session: Preparing a client for a charity boxing match

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Top Image: iStockphoto.com   Every session with a client needs to be structured to their individual needs and goals. However, there may be elements of this sample training session by Charlie Quinn that can be incorporated into your session preparations. Client goals Kyle’s main goal was to get his body ready to compete in a charity boxing event. Having never taken [...]

Rodney Corn: In the driving seat

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Blaming your clients for their lack of drive might mean you’re ignoring your own role in their downfall, says PTA Global co-founder Rodney Corn. A complaint that is heard quite frequently in our industry sounds something like this: “My clients can’t seem to stay (self)-motivated.” Almost anyone can do something for a few weeks, especially [...]

The road to Vegas

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Phil Snowden made the decision to end his army career and fulfil his ambition to conquer his passion and work in the fitness industry. Little old me – the story so far “Joining the army at 16 effectively forced me into exercise,” begins Snowden. “Having completed three operations tours in Iraq, Northern Ireland and Afghanistan, I [...]