In the latest issue of Fitpro magazine, we spoke to Professor Stephen Harridge, Professor of Human and Applied Physiology at King’s college, London, who told ..
For this week’s podcast, Fitpro magazine’s Deputy Editor, Aislinn Kelly Spoke to Co-founder of The Functional Ageing Institute, Cody Sipe. To listen to this week’s..
When it comes to mature clients, we should focus on their functional movement capabilities and not just their age, as Aislinn Kelly finds out. Julia..