Do you feel equipped to advise your clients on the topic of body confidence? Personal trainer, Kim Ingleby, shares some insight into how to approach..
Fat loss is challenging enough for any client but, when biology and social factors work against you, it can be even harder, as many mums..
As a personal trainer, you can encounter many different health complications in your clients. Here, physical activity coach and personal trainer Rocky Lindley from not-for-profit..
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