A study published in the Journal of Pediatrics shows that weight gain may have a negative impact on liver health in children as young as eight years..
FitPro national trainer Holly Lynch has won Personal Trainer of the Year at the International Fitness Showcase (IFS) in Blackpool. The prestigious award was presented..
Next month will mark the opening of the first eco-friendly, human-powered gym in London, Terra Hale, which will harness members’ energy to power its facility...
YMCA Awards has become the UK’s first awarding organisation to achieve accreditation from the new Chartered Institute of the Management of Sport and Physical Activity..
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