How do you plan a programme for a client with diastasis recti, pre-osteoporosis and hypermobility? Every client is different and brings new challenges. And every..
“Winning isn’t everything, but wanting to win is.” So, apparently, said NFL legend Vince Lombardi, and I couldn’t agree more.1 In any given competition, only..
As the FitPro team gets ready to head out to our Christmas party, I am reminded that, among the merriment, mince pies and singing Santas,..
Dr Helen Stokes, the new head of the Royal College of General Practitioners was widely – and perhaps rightly – criticised last week for suggesting..
Meet the woman who is pushing boundaries on London’s yoga scene; Jessica Skye of Fat Buddha Yoga. FitPro went along to Fat Buddha Yoga’s #BeatBreastCancer..
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