Get qualified with Ultimate Fighting Fitness (UFF) and learn how to teach mixed martial arts (MMA) training programmes to your clients.
We’re talking a whole-body workout that’s high in intensity and mimics the physical demands of martial arts training. Discover how to mix compound resistance exercises with plyometrics and sport-specific drills – all in one stress-busting, adrenaline-pumping, non-contact workout.
UFF takes your workouts and pounds them into a whole new shape, providing you with training principles and exercises to seriously challenge your clients.
Get qualified to teach UFF to your clients today – bring the power, performance and kick-ass results of MMA to your workouts.