Ultimate Fighting Fitness

Call +44 (0)20 8586 8637 or email training@fitpro.com

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Want the intensity of MMA but without the fight?

Get qualified with Ultimate Fighting Fitness (UFF) and learn how to teach mixed martial arts (MMA) training programmes to your clients.

We’re talking a whole-body workout that’s high in intensity and mimics the physical demands of martial arts training. Discover how to mix compound resistance exercises with plyometrics and sport-specific drills – all in one stress-busting, adrenaline-pumping, non-contact workout.

UFF takes your workouts and pounds them into a whole new shape, providing you with training principles and exercises to seriously challenge your clients.

Get qualified to teach UFF to your clients today – bring the power, performance and kick-ass results of MMA to your workouts.