How does the 10 Minute Gym™ system work?

On completion of the three modules, successful instructors will become 10 Minute Gym™ instructors. They must complete ongoing follow-up workshops every six months. Gym managers will then complete an additional module called the 10 Minute Gym™ Management Module.

Step 1 – 10 Minute Gym™ Initial Training

Three highly effective two-day modules take instructors through effective communication, how to become a coach, the 10 Minute Gym™ exercises and the pre-choreographed combinations plus intensive postural testing to ensure that results are delivered to every member, every time.

Step 2 – Managing the 10 Minute Gym™ System

This leads gym managers through the system of monitoring and evaluating the 10 Minute Gym™ programming as well as the effectiveness of their teams. It guides each gym manager through the process and the importance of the launch to ensure all members reap the benefits.

Step 3 – 10 Minute Gym™ Sales and Marketing

Specific training for the sales and marketing teams plus a 10 Minute Gym™ launch pack ensures you receive all the necessary training to launch effectively. Marketing material and campaigns will be provided to create a great impact within the gym and awareness among members.

Step 4 – 10 Minutes to Continued Support and Success

Continued support and progress in the form of club consultancy and ongoing development of 10 Minute Gym™ means your members will not become bored and your trainers will remain motivated. 10 Minute Gym™ exercises will be updated every six months and new and updated coaching techniques will be provided to use within your gym and with your members. Instructors can then take the steps towards becoming a FitPro Personal Trainer.